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168 is designed to assist you in managing your most valuable asset: your time. It provides a straightforward method for tracking and analyzing how you allocate your time on a weekly basis.

When inputting an activity into 168, you are prompted to specify its focus, whether it falls under tasks, health, or creative endeavors. This feature lies at the core of 168, as it helps you gain insights not only into what you are doing but also why you are doing it.

Moreover, 168 offers a visual representation of your weekly time allocation through a balance infographic. This breakdown showcases the distribution of hours across different focus areas, offering a comprehensive view of your week.

By encouraging a shift from mere task completion to intentional time management, 168 empowers users to cultivate mindfulness when assessing how they utilize their time, thereby aiding in the pursuit of a well-balanced lifestyle.